The Yoga Sutras, applied to modern life

Patanjali's Yoga Sutras, read plainly, are a practical manual for steadying the mind. This piece reads a handful of the most useful sutras, including yogaś citta-vṛtti-nirodhaḥ (yoga is the settling of the mind's churn), abhyāsa and vairāgya (steady practice and non-grasping), and the kleshas (the predictable causes of suffering), then applies them to ordinary working life.

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