Four books that shaped how we think about practice
- Embodying the Yoga Sutras: the philosophy, made livable.
- Power Yoga, Leah Cullis: structure, heat, and intention in a flow practice.
- The Body Keeps the Score: why the body holds what the mind can't say.
- Waking the Tiger: how the nervous system discharges stress and trauma.
Visit Cue Craft to access all features.